FITNESS FEM

Inspiring Health & Fitness.

Lift Heavy • Run Fast • Eat & Drink Clean • Live Long • Live Happy

Twitter: @fitnessfem
Make that change… #fitnessfem

Make that change… #fitnessfem

LEGS!!! #fitnessfem

LEGS!!! #fitnessfem

Wishing you a merry christmas! Today is the biggest cheat day of the year so enjoy and get your ass in the gym tommorow! Left over turkey is your pre and post workout meal! Enjoy! :)

Wishing you a merry christmas! Today is the biggest cheat day of the year so enjoy and get your ass in the gym tommorow! Left over turkey is your pre and post workout meal! Enjoy! :)

Haha I thought I should join in on the hype! #fitnessfem

Haha I thought I should join in on the hype! #fitnessfem

Shredded Curves #fitnessfem

Shredded Curves #fitnessfem

#fitnessfem

#fitnessfem

This was the first pic we uploaded on @fitnessfem 38 wks ago. Over 39k followers in 38 weeks. Over 1k follows a week. Over 39k #fitnessfem’s. Thank you for a great year! Make 2013 yours! Kickass girls!

This was the first pic we uploaded on @fitnessfem 38 wks ago. Over 39k followers in 38 weeks. Over 1k follows a week. Over 39k #fitnessfem’s. Thank you for a great year! Make 2013 yours! Kickass girls!

Get it? #fitnessfem

Get it? #fitnessfem

Progress! 10 month #tbt #fitnessfem

Progress! 10 month #tbt #fitnessfem

LEGS!!! #fitnessfem

LEGS!!! #fitnessfem